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The AB-DOer
ab_doer.htm - 4582 Bytes

The Abdoer was voted as the "Most Innovative Design" at the world's largest and most prestigious sporting goods convention, the Sporting Goods Manufacturer's Association trade show, held in Atlanta, Georgia in 1998, making it one of the most popular infomercial products as seen on tv ever.
ABDOER

Since the Abdoer is a multi-dimensional product, the movements and routines you can perform are limitless. Each time you use the AB-DOer, you'll find something new to try. This greatly reduces the boredom of exercise and creates an enthusiastic and challenging workout! Using the AB-DOer before or after work relieves back tension. Using it before participating in your favorite sport, will help you stretch and warm up. The AB-DOer is extremely useful for those who must sit or stand all day, or are involved in physically strenuous labor. By mobilizing your midsection and spinal column, it provides a greater freedom of usage of your torso while eliminating those nagging back pains. Frequently asked questions are best answered by clicking on the link at top of page.

abdoer Ab-doer

The AB-DOer is easy, fun, and effective. Plus, it doesn't seem like you're even exercising - all you have to do is move and it works automatically! And it even gets better! We all know resistance training is best for firming and shaping muscles, while aerobics are imperative for burning fat. Well, you get both benefits from using The AB-DOer(TM). And because it's so easy to use, you can perform an AB-DOer routine for an extended period of time to meet the time requirements of aerobic activity along with the specialized tension bar which provides conforming anaerobic resistance - THE RESULTS ARE INCREDIBLE when you combine the two!

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Ab-Doer Advanced Videos Ab-Doer Advanced Videos

If you're getting comfortable with your Ab-Doer and you need a more challenging workout, then this is your next step! Here is a set of Intermediate and Advanced videos that will provide a more intense workout, geared at toning and defining your abdominal muscles and also strengthening your back and spine. The Back and Spine workout can be used as you warm-up or cool-down. Use the Intermediate and Advanced Midsection tapes when you feel you're ready for a more challenging workout from your Ab-DOer!




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